The clarity of the mind comes from an organized life just as peace and balance comes from a mind that is coherent and appreciates simplicity. Things that are acumulated, unsolved problems and things left to do afterwards turn into garbage in our mind.
Peace of mind : )
Step by step life can be transformed from a chaos into a peaceful balanced place to live.
One important step is to define what is blocking the flow of life and then to focus on one thing to change. Follow your own rhythm. Intuition is a powerful tool that creates our uniqueness. As Socrates said once, “Know thyself”, and then the wisdom will be an exclusive gift to you. The wisdom that can be shared or used to improve your life in all aspects. If this wisdom is used to organize and simplify our life, the results will be peace and clarity.
Clarity can transform the darkness of chaos into the life that flows again. Just clean, rebuild, organize and simplify. A clear mind will help to establish what is in accordance with your personality, free from useless and repetitive external influences. After making this change the year will flow with good energy, peace and clarity.
Welcome to My Corner of Wellness
I’m Nara, passionate about embracing a natural lifestyle to promote overall wellness. I believe in the healing power of nature and the importance of simple, mindful practices like walking in nature, breathing fresh air, soaking up the sunlight, staying hydrated, and eating whole, unprocessed foods to help prevent illness and live longer.
Fitness plays a huge role in my life. Whether it’s hitting the gym, burning calories, or challenging myself to walk 10,000 steps daily, I share my journey to inspire others to stay active and healthy. I firmly believe that a positive and curious mindset is key to overcoming life's obstacles—it's about staying motivated, never letting negativity take hold, and constantly learning and growing through reading, sharing experiences, and nurturing relationships.
As a Brazilian, I’m a huge fan of strong coffee (because who doesn’t need that energy boost?) and I sometimes like to get creative in the kitchen, preparing healthy meals. But above all, I love connecting with others, helping people live their best lives, and sharing the knowledge I’ve gathered along the way.
With a Bachelor's in Accounting and a Master’s in Business Administration, my professional background complements my wellness journey, and as an Amazon Associate, I’ve curated a selection of products to help you along your own path to better health.
Join me on this journey; let’s thrive together. Don’t forget to check out my shop on Linktree and Instagram for some of my favorite finds.
View all posts by Nara Anholete | Natural Living
Nara Anholete | Natural Living 
Thank you for sharing your experience with us. 🙂
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